休闲是决定个人健康水平的重要因素,对个人健康有良好的促进作用。休闲可以缓解精神紧张,促进心理健康,减少疾病发生;休闲可以促进生理健康,增强体质,提高对疾病的抵抗力;休闲具有健康投资功能,能降低个人医疗费用,减轻医疗负担。国家应从战略高度充分认识到休闲在提升国民健康水平中的重要意义,采取切实可行的政策、措施,保障国民的休闲权利,促进国民休闲的普及与休闲水平的提高。
<<Leisure,an important determinant for health,has a positive impact on one’s health. Not only can it sooth one’s mental pressure,enhance both psychological and physical health and lower risk of disease,but also strengthen one’s fitness and resistance to disease. Hence,leisure is an investment in health,relieving the medical burden by lowering the health costs. Therefore,the nation shall from a strategic height fully recognize the significance of leisure in promoting national health,make feasible policies and measures to guarantee the people’s leisure right,and improve people’s awareness in leisure and their leisure participation.
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