Waving Dance is a mass song and dance activity where Tujia nationalitypray for a bumper grain harvest and thriving domestic animals Usually held in Spring Festival fromthe third to fifteen，Waving Dance was successfully selected into the first batch of national intangible cultural heritage list in 2006. Waving dance as a “living fossil” is closely related to the Tujia national ethnic formation，economic life and customs. It is not only the symbolic cultural form of the Tujia family，but also one of the distinguishing cultural symbols different from other nationalities. It is the most important intangible cultural heritage of the Tujia nationality. It has the reputation of the East “disco”. This paper provides a deep discussion of the basic characteristics of Tujia Waving Dance，the similarities and differences between Youxi，Enshi and Xiangxi Waving Dance，and the social value，development path of it.