The CPC Central Committee and the State Council have always attached great importance to the growth of young people and made a strategic plan to strengthen physical education and extracurricular exercise，to promote adolescent physical and mental health and to build sound body in “The decision of the Central Committee of the Communist Party of China on Major Issues concerning Comprehensively Deepening Reform” of the Eighteenth Third Plenary Session After years of efforts，youth’s physical condition in our country from 2000 to 2014 has seen dynamic changes like Body Mass Index tends to grow consistently，obesity detection rate is continuously increasing，vital capacity and vast majority of physical quality indicators are continuously declining before 2005，which started to bounce back after 2010. Worse still，poor eyesight remains a big problem and tends to be lower in age. The endurance，speed，explosive force and strength quality continues to fall which has become a bottleneck restricting the improvement of the physical quality of the people.