Based on self-determination theory，intrinsic goal refer to the goals reflecting the trends of the individual intrinsic development and growth. In contrast，extrinsic goals are primarily concerned with obtaining social reward or social praise. Financial success，impressive image，higher social status are common extrinsic goals. Using a questionnaire to test a sample of 15780 data，this study probes into the relationship among goal contents，life satisfaction，hedonic orientation，eudaimonia orientation，emotions，physical health level. The results indicated that：There are significantly positive correlations between intrinsic goals and eudaimonia orientation of happiness，positive emotions，and physical health. There are significantly positive correlations between extrinsic goals and hedonic orientation of happiness，negative emotions，and physical health malfunction. Basically，individuals who pursuing intrinsic goal will have a better physical and psychological health level.