The three levels of people’s participation in sports are advocating sports，participating in competitions and participating in exercises. From the perspective of mobilizing more sports enthusiasts to carry out physical exercise for a long time and building a public service system for national fitness，there should be three dimensions：first，a public service organization composed of people and property，second，sports events，and third，competition and training. Sports are extremely important to the health of residents in Xicheng District in the future，which is conducive to improving the immunity of residents，preventing and controlling chronic diseases，infectious diseases and other diseases. Therefore，Xicheng District pays attention to residents’ health，cultivates their sports habits，gives play to the advantages of sports with strong interest，makes good use of the two core means of sports competition and training，attracts residents to form sports hobbies with fun，and changes “forced” into “induced”，so as to develop good sports habits.