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谢伏瞻
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李培林
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    中国儿童青少年身体活动现状、特点与实践

    摘要

    身体活动不足,已经成为全球公共卫生领域的健康威胁因素之一。本次调查显示,儿童青少年身体活动水平普遍低下,每周仅有2。34天达到身体活动的国际推荐量,显著低于国际身体活动平均水平。此外,其身体活动水平呈现同年龄组男生高于女生、城镇学校略高于农村学校,以及高年龄组显著高于低年龄组的特点。体育课和课外体育活动或体育活动课的运动强度较小,尚未起到促进儿童青少年健康的作用,校外体育兴趣俱乐部和有组织的体育锻炼活动参与度较低。

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    Abstract

    Health problems caused by insufficient physical activities have become one of the health threats in the field of global public health. The survey shows that the level of physical activity of children and adolescents is generally insufficient,with only 2.34 days per week which is merely at the international recommended amount but significantly lower than the international average level. There are other discoveries:the exercise time of boys is higher than girls in the same age group,the number in urban schools is slightly lower than rural schools,and the level of high-age group is significantly lower than that of the low-age group. Physical education classes and extracurricular sports activities have relatively low exercise intensity,which has not yet played its role in promoting the health of children and adolescents. The participation in sports clubs and organized physical exercises out of school also shows a low rate.

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    作者简介
    王富百慧:王富百慧,国家体育总局体育科学研究所科学健身与健康促进研究中心副主任、副研究员。
    冯强:冯强,国家体育总局体育科学研究所国民体质研究中心副主任。
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