With Quzhou joining the Hangzhou Metropolitan Circle，Quzhou takes the integration into the Hangzhou Metropolitan Circle and the Yangtze River Delta as an important event in urban development. How Quzhou integrates into Hangzhou and cooperates with Shanghai with Shanghai that has become a question for the Quzhou government. Based on the current status of sustainable ecological and humanistic development，this report analyzes the pressure on ecological environment protection，the ability to transform advantages，cultural development and innovation factors，and so on. Finally，this report puts forward four suggestions to accelerate the sustainable ecological and humanistic development of Quzhou.