This paper analyzes through empirical research and finds that the Regulations on the Protection of Workers’ Rights and Interests in Chongqing（hereinafter referred to as the Regulations）has low subsidy rate and weak practicality，and the overall implementation effect is not good. The reason for the poor performance of the surface is that the quality of the text of the Regulations is not high，the propaganda after the implementation of the Regulations is not strong，and the judicial personnel or ordinary people have low belief in the Regulations；the deeper reason is that the central legislative power and the local legislative power are not strictly controlled，and the value orientation of protecting the rights and interests of workers is not thoroughly implemented，thus making the legislation “weak” and the “fearing” of the judiciary. In order to maximize the effectiveness of the implementation of the Regulations，legislators should choose the legislative model，attach importance to the “Independence” of the Regulations as local regulations，improve the quality of the texts of the Regulations，and improve the practicality of the Regulations. Judicial officers should also pay attention to the independent value of the Regulations and improve their professionalism in handling cases. In addition，the promotion of the Regulations should be strengthened to enhance citizens’ understanding of the Regulations.