2018年调查结果显示:广州青年平均锻炼时间呈上升趋势,坚持锻炼的比例明显提升超过七成,但完全不锻炼的比例也达23。9%;同时存在群体差异,在职青年明显缺乏锻炼,完全不锻炼的比例高达28。6%。广州青年存在一定的生理健康问题,但亚健康情况不严重。五成广州青年感觉压力大,压力感有细微变化,整体变化不明显;主要压力源仍是收入不够用、学习紧张和工作压力。广州青年的极端消极应对行为发生率较低,虽存在波动,但总体变化不大,2018年暴饮暴食的应对方式呈历年最低。广州青年的心理健康状况不太理想,存在波动,但整体波动不明显。广州青年遇到困难或挫折时求助对象一直主要是朋友、父母、配偶/情侣和自己面对,2018年兄弟姐妹上升到第三位,自己面对下降到第五位。
<<According to the survey result in 2018,the average time for physical exercise of Guangzhou youth showed an upward tendency,and the proportion of youth keeping exercising saw a distinct increase exceeding 70%;but the proportion of youth who have no exercise reached up to 23.9%. In the meantime,the population difference exists;the employed youth have significant lack of exercise and the proportion of having no exercise reached up to 28.6%. Guangzhou young people are shown to have physical health problems to certain degree,but not severe. Half of the young people reported to experience heavy pressure with subtle change of feeling and not obvious overall change;the major sources of pressure include insufficient income,academic tension and work stress. The occurrence rate extremely negative coping behavior of Guangzhou young people is relatively low with slight fluctuation and not obvious overall change. The crapulous coping behavior rate in 2018 is the lowest. Guangzhou young people do not have desirable psychological health condition,with slight fluctuation and not obvious overall change. The major recourse when facing difficulties or setbacks includes friends,parents,spouses and themselves. In 2018,the recourse to siblings raised to the third and the behavior of dealing on themselves reduced to the fifth.
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